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Title : Inner Skiing
Author : Gallwey
Rating : 5 Stars out of 5.
Summary : Essential reading for skiers at all levels

The inner sports series brings advanced sports psychology techniques, previously only available to elite athletes, to us all.
There are plenty of instructors in the mountains who can guide you with exercises to improve your technique, but this book goes much deeper than that.
By understanding the psychology of sport and how we learn new skills you can greatly increase your development as a skier. Clear explanations, backed by excellent anectdotal examples, help us understand how we can make the best of ourselves and our time on the mountain.
Thanks to this book, within 2 years (ie 2 weeks spread over 2 years) I have gone from an average skier who often wound up flat on his back to a very proficient and confident skier - my technique is now the envy of all my skiing friends.
Indispensable!



Title : Surf Science: An Introduction to Waves for Surfing
Author : Tony Butt
Rating : 5 Stars out of 5.
Summary : This will totally enlighten your surfing!

Once your hooked on a sport you need something to keep taking you further, this is what you need to take you from going to the beach and going... oh its flat but the bbc said 2foot choppy, too planning your surf trips a week in advance... to the time of the day to go. It will teach you what makes waves, what makes good waves and riding, why certain times of the day are better than others... your mind is the limit and this will take you a long long way.

Totally invaluble to any surfer or water go'er and a real interesting read. And thats from a bodyboarder! happy riding



Title : The World Stormrider Guide (Stormrider Guides)
Author : Antony Colas
Rating : 4 Stars out of 5.
Summary : Nice on the book shelf but not a bible

Nicely presented with statistics and the such like , but a 'world summary' more than a world guide.Any core surfer is going to know about most of the places presented anyway. Also some strange choices - Israel ??! and Pernambuco ?? I lived in Brazil for six years and can definetly state that Pernambuco has the WORST surf in Brazil.Keeps you busy in the down time and the photos and oceanography info are excellent .



Title : Surfing: A Beginner's Manual
Author : Wayne Alderson
Rating : 4 Stars out of 5.
Summary : A practical and clear introduction to the sport.

Wayne Alderson's book covers all the important issues necessary to give anyone who wants to start surfing a fun, safe and informed introduction to this sport. The book takes the beginner through the fundamentals in good detail with clear photographs and illustrations. Since the author is British it is geared to surfers in the UK. However it has a very sensible approach to learning the fundamentals of surfing that anyone can benefit from. It also covers all the ancillary issues such as equipment selection, safety and surfing weather in practical detail. Above all it is easy and fun to read. With more advanced techniques also included it provides support even to intermediate or advanced surfers wanting another angle on surfing at their level. I have surfed in the UK, in Japan, Indonesia and Australia and I find myself using this book as a reference time and again to help refresh and move my surfing to the next level. Read, surf and enjoy.



Title : Surf Flex: Flexibility, Yoga and Conditioning Exercises for Surfers (Sport Flex Series)
Author : Paul Frediani
Rating : 5 Stars out of 5.
Summary : Surf Flex: Flexibility, Yoga and Conditioning for Surfers

An excellent book. As an leisure windsurfer and feeling I need to stretch and get fitter this book gives you the exercise routines. It seems to be aimed at those who can surf every day(I wish) but a watering down of the some exercises for those who do windsurfing once a week is possible. After only a couple of days of the sun-salutations I'm feeling a bit more flexible, but still in theh aching stages. On the whole a great buy.



Title : Caught Inside: a Surfer's Year on the California Coast
Author : Daniel Duane
Rating : 4 Stars out of 5.
Summary : this is how it feels....

I bought this book based on other reviews and really enjoyed it as the author does manage to convey much of what if feels and what drives you to surf. It's not outstanding literature but it is a good read and probably one to pass to your girlfriend/boyfriend to give them some understanding of why you do what you do, although be prepared for them to dump you afterwards!



Title : The World Stormrider Guide: Vol 2 (Stormrider Guides)
Author : Antony Colas
Rating : 5 Stars out of 5.
Summary : Surfed Out

Buy this book if you have any sense of adventure and enjoy surfing! I couldn't decide if it was worth buying after the original Stormrider guide, but this new adition contains loads of different spots! I never even thought that some of these places had such sick waves. I've started to plan next years trips already, great help, loads of info, buy it!!



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