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Title : Surfing: A Beginner's Manual
Author : Wayne Alderson
Rating : 4 Stars out of 5.
Summary : No book can compare to lessons

This is a very good book but by reading anything like this without taking lessons it could be dextremental for your surfing.

First note this book is for beginners only and is very good at what it does, this is the book to buy, it takes you through safety, equipment, types of surf, very basic surf forcasting, and then to the important bits, standing up and learning to ride a wave properly like the pro's. I would strongly recommend to buy this book above all others.

It does roughly go over more complex moves but you won't be doing these for a long time yet and will need specialized lessons probably.

Lastly I have to reiterate, to do anything like this its no good just reading a book, you NEED real lessons, someone to show you how to overcome boundries, tell you if your learning a technique wrong... which can take a longtime and much more effort to relearn if you do learn it wrong, and also to answer your questions, but most importantly boost your confidence in the water.

Title : Surf Science: An Introduction to Waves for Surfing
Author : Tony Butt
Rating : 5 Stars out of 5.
Summary : Whoa!

This book i thought was going to be full of incoherent mumblings about fathoms and linear models but instead of a physics lessons i got very in depth, easy to comprehend information about waves. this helped me, as a surfer, understand the waves and which in turn brought my surfing to a whole new level. I fully recommend this book to anyone who has the slightest interest in the sea, whether you are a surfer of just a gazing out to sea kind of person!

Title : Allen and Mike's Really Cool Telemark Tips (Falcon Guide)
Author : Allen O'Bannon
Rating : 5 Stars out of 5.
Summary : Great - an invaluble help in the free heel quest!

I've been skiing for years and am training to be an instructor.I found the tips usefull for personal improvment and the ideas great to share with pupils/ clients. It's a must for any freeheel skier and second only to PP's masterpiece for easy to understand Tel Tips.

Title : Surf Flex: Flexibility, Yoga and Conditioning Exercises for Surfers (Sport Flex Series)
Author : Paul Frediani
Rating : 5 Stars out of 5.
Summary : This book LITERALLY saved my life!

First of all, I'll review the book, then I'll tell you how it saved my life...

As a 31 year old surfer, I knew that I wasn't getting any younger, I also wasn't getting any better at surfing. I needed a lift, one that could help me on days I couldn't get to, or it wasn't worth going in the water. This is it. Paul Frediani has written quite possibly the most important single book for surfers, ever published.

The book is a comprehensive training guide on flexibility, strength, suppleness and balance, written exclusively with surfers in mind. With contributions from top surfers, and watersports experts, it is also full of inspiring titbits.

The book is broken into four main training disciplines, Flex time, the Surf Flex workout, Cardio Conditioning and The Wahine (woman) workout.

The Flex time section is a basic yoga guide and guide to stretching and flexibility exercises. The exercises are accompanied by clear photos, and are a good starting point. (I would heartily recommend "Yoga - Learn Yoga - Beginners Class 1" video, available from amazon as an excellent beginning companion.)

Cardio conditioning is a section of beach, pool and dry land workouts to get your heart pumping and your body working. I heartily agree with Frediani that all surfers need to be good watermen and need to swim at least a mile. This will help you get there.

The Wahine workout, (wahine is Hawaiian for woman) is specifically designed to help women build their upper body strength and to avoid knee injuries specific to women. Highly commendable, and yes, some of the exercises are good for blokes too.

The piece de resistance is the superb Surf Flex section. This is a section designed exclusively to meet the needs of surfer. You will need a Swiss ball to make the most of this section, (imagine a space hopper with no ears.) You can get them from any good sports shop, or Argos, for about £15. Money well spent! You carry out different moves, whilst balanced on the ball, such as sit-ups, knee tucks, and even practice balancing on the ball, sitting, kneeling and then standing. This all works on the core muscles and impoves your neuromuscular system, (your balance in other words.) It is superb.

This will improve your surfing, no question, but it may be more important than that...

Feb 2003 I was surfing with friends in North Devon, and after a good days surfing, we were coming to the end of our second session. It was a pretty big day, easily overhead, and with strong offshores. Tired but happy I decided to get out back for one last blast when I was caught in a rip and dragged into the imact zone. Try as I might I couldn't escape. To make matters worse my leash ripped off and I was left stranded with 6 footers dumping on my head and no board. I am convinced that it is only the fact that I had been following this training regime that I am alive to talk about it. The strength, determination, and cardiovascular power I needed that day came as a result of this book. The doctors actually said that if it were not for the fact that I was extremely fit I WOULD have died. Now that is an endorsement!!

Title : The World Stormrider Guide (Stormrider Guides)
Author : Antony Colas
Rating : 4 Stars out of 5.
Summary : Nice on the book shelf but not a bible

Nicely presented with statistics and the such like , but a 'world summary' more than a world guide.Any core surfer is going to know about most of the places presented anyway. Also some strange choices - Israel ??! and Pernambuco ?? I lived in Brazil for six years and can definetly state that Pernambuco has the WORST surf in Brazil.Keeps you busy in the down time and the photos and oceanography info are excellent .

Title : Surfing: A Beginner's Manual
Author : Wayne Alderson
Rating : 4 Stars out of 5.
Summary : A practical and clear introduction to the sport.

Wayne Alderson's book covers all the important issues necessary to give anyone who wants to start surfing a fun, safe and informed introduction to this sport. The book takes the beginner through the fundamentals in good detail with clear photographs and illustrations. Since the author is British it is geared to surfers in the UK. However it has a very sensible approach to learning the fundamentals of surfing that anyone can benefit from. It also covers all the ancillary issues such as equipment selection, safety and surfing weather in practical detail. Above all it is easy and fun to read. With more advanced techniques also included it provides support even to intermediate or advanced surfers wanting another angle on surfing at their level. I have surfed in the UK, in Japan, Indonesia and Australia and I find myself using this book as a reference time and again to help refresh and move my surfing to the next level. Read, surf and enjoy.

Title : Surf Science: An Introduction to Waves for Surfing
Author : Tony Butt
Rating : 5 Stars out of 5.
Summary : This will totally enlighten your surfing!

Once your hooked on a sport you need something to keep taking you further, this is what you need to take you from going to the beach and going... oh its flat but the bbc said 2foot choppy, too planning your surf trips a week in advance... to the time of the day to go. It will teach you what makes waves, what makes good waves and riding, why certain times of the day are better than others... your mind is the limit and this will take you a long long way.

Totally invaluble to any surfer or water go'er and a real interesting read. And thats from a bodyboarder! happy riding

Title : Complete Snowboarder
Author : Jeff Bennett
Rating : 5 Stars out of 5.
Summary : Great Learn-How-to-Board Book!

Great introduction to snowboarding. Provides all the language and techniques, from beginner to expert. It works best to reread it again after a few times out as you will pick up on many of the tips and techniques once you learn how the basic moves feel. I kept my copy in the car and reread some sections over lunch on my first day. Especially important to read the section on getting off of the chair lift. This has saved me from many falls, while I have watched others flounder and get injured for not following the advice. Still need to take a lesson first time out, but it will all make sense alot sooner.

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