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Title : The All-mountain Skier: The Way to Expert Skiing
Author : Mark Elling
Rating : 5 Stars out of 5.
Summary : The best ski book. For anyone except total beginners.

Some people will never be able to get any benefit from reading a book on a sport. Not everyone can take the knowledge of _how_ something should be done and the advice on how it should look/feel, and be thinking about it when they are trying to perform the action later. For them, all such books are wasted efforts.

Luckily for me I get real benefits from these sorts of books if they are done well. Especially in sports that are technical and often counter-intuitive, which skiing certain is.

This book is superb example of a sports manual and it does all that one could hope for in a book.

For me the most useful aspects of the book are:
- the author explaining to you in detail what is happening when you ski, how it works, what your body does and what the skis do
- how it should _feel_ to do something right. This allows you to have a goal to work towards and goes some way to addressing the disadvantages of not having an instructor.
- the drills

The overall structure of the book is also a strong point. The author breaks down 'skiing' into stance, steering, edging, body movement etc and goes into great detail on each. This helps you to target areas more specifically and find where lies the weakness that seems to be holding you back.

There is also a great section on choosing your equipment, and perhaps more importantly, having it set up correctly.

Later on in the book the chapters move away from this 'toolbox' approach and onto how a skier should use their tools ski in a certain manner and to deal with different terrain and conditions (steeps, crud, trees, bumps).

This sections of the book feels like getting the best advice your instructor/friends ever gave you. Certainly you then have to get out there and do it in order to learn, but at least you know what you should be doing, how it should feel, what your problems may be etc.

I have already gone on long enough, but in closing I would remind anyone reading how much even 1 hour of tuition costs. Even if you don't get as much out of this book as I did it is a bargain, and the _only_ book I would recommend.

I would defy anyone to read it and not feel that they have learned something which they can use to improve their skiing.

Title : Allen and Mike's Really Cool Telemark Tips (Falcon Guide)
Author : Allen O'Bannon
Rating : 5 Stars out of 5.
Summary : Drop the knee, not the bomb...

I'm the illustrator of this groovy book. If the following sounds like shameless self promotion...it is. 109 amazing tele-tips, what more could you ask for? I personally subjected my ski partners to my less than subtal research technique, I bugged 'em by asking every concievable question and making 'em try (almost) every tip in the book. The winter of 97/98 involved getting up in the morning and going backcountry skiing, then coming home and drawing bizzare cartoons of what subtal telemark insights I uncovered durring the day. The results are in this little book. People actually stop me on the street and thank me for improving their tele-skiing! If you telemark (beginner or expert, doesn't matter) you need this book; for example there is a funny cartoon of a guy puting a penny in his butt...really! Strange but true, this is a valuable tool to perfect this beautiful style of skiing. 'nuff said...Mike Clelland!

Title : Learn to Surf
Author : James MacLaren
Rating : 4 Stars out of 5.
Summary : A good book for surfers and beginners

Despite of language difficulties, this book give me some tips about surfing sport. I'm a surfer for only two years and I feel that my expertise have been improved more rapidly since I wrote the book. I'm graduated in Oceanography and think that the author have a correct approach about technical aspects of coastal dynamics and safe behavior on beach and sea waters, probably acquired on a wide experience (surfing a lot). Good choice for all water fans.

Title : Skiing (Crowood Sports Guides)
Author : Fred Foxon
Rating : 5 Stars out of 5.
Summary : A very good look at the basic's of skiing

Fred Foxon's book covers the basic's of skiing from the first day through to skiing bumps and powder. Skiing has changed drastically in the last few years but,the basics are still the same. Even though this book was written in 1991 it still has much to offer the reader. Excellent photos help make it a clear and an easy to understand teaching aid.

Title : Athletic Skier
Author : Warren Witherall
Rating : 5 Stars out of 5.
Summary : The Definitive Guide To Advanced Skiing

If you want to know about advanced skiing techniques and how they apply to racing then I would have to recommend this book. For anyone involved in top-end skiing this book is an absolute must.

Title : Surf Flex: Flexibility, Yoga and Conditioning Exercises for Surfers (Sport Flex Series)
Author : Paul Frediani
Rating : 5 Stars out of 5.
Summary : This book LITERALLY saved my life!

First of all, I'll review the book, then I'll tell you how it saved my life...

As a 31 year old surfer, I knew that I wasn't getting any younger, I also wasn't getting any better at surfing. I needed a lift, one that could help me on days I couldn't get to, or it wasn't worth going in the water. This is it. Paul Frediani has written quite possibly the most important single book for surfers, ever published.

The book is a comprehensive training guide on flexibility, strength, suppleness and balance, written exclusively with surfers in mind. With contributions from top surfers, and watersports experts, it is also full of inspiring titbits.

The book is broken into four main training disciplines, Flex time, the Surf Flex workout, Cardio Conditioning and The Wahine (woman) workout.

The Flex time section is a basic yoga guide and guide to stretching and flexibility exercises. The exercises are accompanied by clear photos, and are a good starting point. (I would heartily recommend "Yoga - Learn Yoga - Beginners Class 1" video, available from amazon as an excellent beginning companion.)

Cardio conditioning is a section of beach, pool and dry land workouts to get your heart pumping and your body working. I heartily agree with Frediani that all surfers need to be good watermen and need to swim at least a mile. This will help you get there.

The Wahine workout, (wahine is Hawaiian for woman) is specifically designed to help women build their upper body strength and to avoid knee injuries specific to women. Highly commendable, and yes, some of the exercises are good for blokes too.

The piece de resistance is the superb Surf Flex section. This is a section designed exclusively to meet the needs of surfer. You will need a Swiss ball to make the most of this section, (imagine a space hopper with no ears.) You can get them from any good sports shop, or Argos, for about £15. Money well spent! You carry out different moves, whilst balanced on the ball, such as sit-ups, knee tucks, and even practice balancing on the ball, sitting, kneeling and then standing. This all works on the core muscles and impoves your neuromuscular system, (your balance in other words.) It is superb.

This will improve your surfing, no question, but it may be more important than that...

Feb 2003 I was surfing with friends in North Devon, and after a good days surfing, we were coming to the end of our second session. It was a pretty big day, easily overhead, and with strong offshores. Tired but happy I decided to get out back for one last blast when I was caught in a rip and dragged into the imact zone. Try as I might I couldn't escape. To make matters worse my leash ripped off and I was left stranded with 6 footers dumping on my head and no board. I am convinced that it is only the fact that I had been following this training regime that I am alive to talk about it. The strength, determination, and cardiovascular power I needed that day came as a result of this book. The doctors actually said that if it were not for the fact that I was extremely fit I WOULD have died. Now that is an endorsement!!

Title : Surfing: A Beginner's Manual
Author : Wayne Alderson
Rating : 4 Stars out of 5.
Summary : Brilliant basic beginners book

I got this book a week before my first ever surfing lesson, and it made me feel so much more confident going in the water, answering some of my questions and giving tips just on things like carrying your board, and paddling out, which all seem quite simple, but to a beginner can be a bit overwhelming all put together. It was great to come back to as well, to review what I'd done, and provides some good information on the different types of boards. It also contains some basic information about rips, currents, what forms waves, and what causes them to break, which I also found fascinating. It is very basic, but as a beginner that's all you need, and I'd definitely recommend it to ayone starting out.

Title : The World Stormrider Guide: Vol 2 (Stormrider Guides)
Author : Antony Colas
Rating : 4 Stars out of 5.
Summary : Very good text but very average photography

The text is great and general info is spot on but to be honest i was disappointed with the book in general because of the pictures. There wasnt much variation in the size and positioning of the pictures(maybe im just used to the superb photography is CARVE magazine) which gave the book a monotonous tone and didnt give you much wow factor.
The text is still a great guide and has given me some great plans just isnt presented as well as it could me, but definately still worth your hard earned cash! :)

Title : Surf Flex: Flexibility, Yoga and Conditioning Exercises for Surfers (Sport Flex Series)
Author : Paul Frediani
Rating : 5 Stars out of 5.
Summary : Surf Flex: Flexibility, Yoga and Conditioning for Surfers

An excellent book. As an leisure windsurfer and feeling I need to stretch and get fitter this book gives you the exercise routines. It seems to be aimed at those who can surf every day(I wish) but a watering down of the some exercises for those who do windsurfing once a week is possible. After only a couple of days of the sun-salutations I'm feeling a bit more flexible, but still in theh aching stages. On the whole a great buy.

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