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Title : Hermann Maier: The Race of My Life
Author : Hermann Maier
Rating : 4 Stars out of 5.
Summary : Who needs footballers when we have sportsmen like Hermanator

An inspiring account of the unbelievable recovery from a horrific accident. This is a thoroughly good read if not a little cheesy in parts (although this may be a result of the translation process).

Other than that, if you are an admirer of the almighty Herminator, then this will not disappoint.

Title : Allen and Mike's Really Cool Telemark Tips (Falcon Guide)
Author : Allen O'Bannon
Rating : 5 Stars out of 5.
Summary : Great - an invaluble help in the free heel quest!

I've been skiing for years and am training to be an instructor.I found the tips usefull for personal improvment and the ideas great to share with pupils/ clients. It's a must for any freeheel skier and second only to PP's masterpiece for easy to understand Tel Tips.

Title : Ski Flex: 10 Minutes to Better Skiing (Sports Flex)
Author : Paul Frediani
Rating : 5 Stars out of 5.
Summary : Sound stretching and strengthening advice for skiers

This is a very brief but useful book that targets ski specific stretches, warm-ups and warm downs for ski seasn, as well as off-season strengthening / fitness exercises.

It you want to get the most out of your time in the mountains, I highly reccommend it.

Title : Surfing Europe (Footprint Surfing Guide)
Author : Chris Nelson
Rating : 5 Stars out of 5.
Summary : awesome

I've just bought this book and I have to say it's the best surf guide out there. Its got more spots than my Stormrider but it also has info on places to stay, surf shops, tips from top surfers, stuff to actually read - I don't know why no one's done this before. I'm off to France next week and this will definately be on my dashboard. Nice one.

Title : "Time Out" Ski Guide (Time Out Ski Snowboarding Europe)
Author :
Rating : 5 Stars out of 5.
Summary : Best European Ski Guide by Miles!!!

Working out where to go skiing has always been a bit like Russian roulette: most of the time you get away with it but sometimes you have a nightmare of a trip. Not any more. This book helps you make an informed decision on where, when and what to do when you get there. It includes all sorts of info such as which runs to take on, which restaurants to eat at or which bars to frequent. And because all the European resorts are covered, once you've decided where to go this season, you can get to thinking where you want to go next time around as well!!

Love it.

Title : The All-mountain Skier: The Way to Expert Skiing
Author : Mark Elling
Rating : 2 Stars out of 5.
Summary : I can't agree with all the comments!

It's a good basic book and a useful reference. But it won't make you a good skier and it certainly won't make you "an advanced skier overnight".

If you're anything but a beginner take a look at "The Athletic Skier" by Warren Witherell and see what a really good ski manual is all about.

Title : Surf Flex: Flexibility, Yoga and Conditioning Exercises for Surfers (Sport Flex Series)
Author : Paul Frediani
Rating : 5 Stars out of 5.
Summary : This book LITERALLY saved my life!

First of all, I'll review the book, then I'll tell you how it saved my life...

As a 31 year old surfer, I knew that I wasn't getting any younger, I also wasn't getting any better at surfing. I needed a lift, one that could help me on days I couldn't get to, or it wasn't worth going in the water. This is it. Paul Frediani has written quite possibly the most important single book for surfers, ever published.

The book is a comprehensive training guide on flexibility, strength, suppleness and balance, written exclusively with surfers in mind. With contributions from top surfers, and watersports experts, it is also full of inspiring titbits.

The book is broken into four main training disciplines, Flex time, the Surf Flex workout, Cardio Conditioning and The Wahine (woman) workout.

The Flex time section is a basic yoga guide and guide to stretching and flexibility exercises. The exercises are accompanied by clear photos, and are a good starting point. (I would heartily recommend "Yoga - Learn Yoga - Beginners Class 1" video, available from amazon as an excellent beginning companion.)

Cardio conditioning is a section of beach, pool and dry land workouts to get your heart pumping and your body working. I heartily agree with Frediani that all surfers need to be good watermen and need to swim at least a mile. This will help you get there.

The Wahine workout, (wahine is Hawaiian for woman) is specifically designed to help women build their upper body strength and to avoid knee injuries specific to women. Highly commendable, and yes, some of the exercises are good for blokes too.

The piece de resistance is the superb Surf Flex section. This is a section designed exclusively to meet the needs of surfer. You will need a Swiss ball to make the most of this section, (imagine a space hopper with no ears.) You can get them from any good sports shop, or Argos, for about £15. Money well spent! You carry out different moves, whilst balanced on the ball, such as sit-ups, knee tucks, and even practice balancing on the ball, sitting, kneeling and then standing. This all works on the core muscles and impoves your neuromuscular system, (your balance in other words.) It is superb.

This will improve your surfing, no question, but it may be more important than that...

Feb 2003 I was surfing with friends in North Devon, and after a good days surfing, we were coming to the end of our second session. It was a pretty big day, easily overhead, and with strong offshores. Tired but happy I decided to get out back for one last blast when I was caught in a rip and dragged into the imact zone. Try as I might I couldn't escape. To make matters worse my leash ripped off and I was left stranded with 6 footers dumping on my head and no board. I am convinced that it is only the fact that I had been following this training regime that I am alive to talk about it. The strength, determination, and cardiovascular power I needed that day came as a result of this book. The doctors actually said that if it were not for the fact that I was extremely fit I WOULD have died. Now that is an endorsement!!

Title : Learn to Surf
Author : James MacLaren
Rating : 5 Stars out of 5.
Summary : It is the best.

It gives you all the information you need, even how to get along with your fellow surfers.

Title : Allen and Mike's Really Cool Telemark Tips (Falcon Guide)
Author : Allen O'Bannon
Rating : 5 Stars out of 5.
Summary : Drop the knee, not the bomb...

I'm the illustrator of this groovy book. If the following sounds like shameless self promotion...it is. 109 amazing tele-tips, what more could you ask for? I personally subjected my ski partners to my less than subtal research technique, I bugged 'em by asking every concievable question and making 'em try (almost) every tip in the book. The winter of 97/98 involved getting up in the morning and going backcountry skiing, then coming home and drawing bizzare cartoons of what subtal telemark insights I uncovered durring the day. The results are in this little book. People actually stop me on the street and thank me for improving their tele-skiing! If you telemark (beginner or expert, doesn't matter) you need this book; for example there is a funny cartoon of a guy puting a penny in his butt...really! Strange but true, this is a valuable tool to perfect this beautiful style of skiing. 'nuff said...Mike Clelland!

Title : Learn to Surf
Author : James MacLaren
Rating : 5 Stars out of 5.
Summary : Before entering the water, read it, often

Sit down and read it on a fine day overlooking the sea and the surf and you'll go back in the water understanding so much more - It really is that good, even for such a small volume. After reading three other books on how to learn, this is the one that is making sense of all the others. That, and Wingnut's Art of Longboarding DVD if you can find it.

The section on reading the water surface to identify rip currents I haven't seen described anywhere else... plenty of books explain the dangers of rips, but not how to find spot them on the water surface

By all means buy some other step-by-step photo books, but get this one too

Title : Learn to Surf
Author : James MacLaren
Rating : 5 Stars out of 5.
Summary : A must for the beginner

An excellent book for the beginner surfer. It allows a reader to understand the concepts of a trying sport without getting bogged down in the jargon associated with it. It also provides essential information such as the surfer's etiquitte and the reading of waves.

Get it and get out there!

Title : Where to Ski Snowboard 2007 (The 1000 Best Winter Sports Resorts in the World)
Author : Chris Gill
Rating : 5 Stars out of 5.
Summary : A 'Bible' for any Skier or Boarder

This is a publication that no Skier or Boarder,whatever their grade, should be without.
The book gives a true, accurate and honest picture of all the major ski countries and their resorts.
It is quick to praise a resorts good points, but does not 'hide' the bad ones either.
Covering everything from Snow reliability, Piste Quality and Extent, Mountain Restaurants, Ski Schools, Accommodation in the resort, Nightlife etc, etc.
It is very good value for money and is easy to use and read.
It can save pounds and lots of 'heartbreaks' and 'spoilt' holidays.

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