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Title : Surf Flex: Flexibility, Yoga and Conditioning Exercises for Surfers (Sport Flex Series)
Author : Paul Frediani
Rating : 5 Stars out of 5.
Summary : definitely worth buying!

if you want a simple, no fuss and easy way to improve your surfing this book will help you.

basically its realistic excersises and stretching aimed at surfing, and take it from this fat, lazy mid 30's chap even if you just take elements it will help you out.

this really is a good book.

Title : The World Stormrider Guide (Stormrider Guides)
Author : Antony Colas
Rating : 4 Stars out of 5.
Summary : The planning starts here...

No way near as in depth as the European Stormrider, but it's crammed with loads of beautiful photos and serves as a good jump off point to start your surfari from...

Title : Inner Skiing
Author : Gallwey
Rating : 5 Stars out of 5.
Summary : An effective and inspiring guide to freeing skiers from fear

I have been reading this book for about twenty years(first publication was November 1977); it was the first of two Inner Game books which, although differing in details, both transformed my attitude to and my performance in the sports I love. I was fortunate to have been given it by a patient who was an Inner Game instructor (or rather, facilitator). If Inner Skiing has only now (1997) become widely available, thanks to the Internet, a generation of British skiers has lost out; for years it has been available only in the USA and to members of Inner Game workshops. With examples from life and from Inner Skiing workshops which are encouraging, inspiring, and often emotionally touching, the book helps skiers of all standards to confront their fears and to tap into the mind's and the body's unconscious store of knowledge and skills; the fears of "flying", falling, speed, injury, failure, and the fear of looking stupid; the knowledge locked into Gallwey's Self 2, a Self which, he teaches us, is ours too. Where his Self 1 is trying, tense, unsure, scared and controlling, Self 2 is free, relaxed, effortless, powerful, and instinctive. Gallwey and his co-author Bob Kriegel, a more experienced skier than he and a psychologist, equip their readers with simple but highly effective keys to Self 2, enabling us increasingly to find in skiing the exhilaration of the breakthrough run, and unlocking the confidence without which the sport can be an exercise in anxiety. Most of us in the UK only get to ski once a year. I reread Inner Skiing annually as an essential pre-ski exercise, and if I don't read every word I never fail to take a dose of inspiration from the paragraph in the last chapter which begins "Inside us all is a mountain with no top and no bottom. The skiing there is perfect. The snow is made of pure peace and there is not a trace of Self 1 interference.................Skiing this inner mountain has the power to satisfy the human longing to know oneself and the reason for which one was born." You may guess from this that Timothy Gallwey's is the inner game of life, with applications far beyond the realms of sport, as his other writing attests. Dr. Basil Lee, London, England.

Title : Surfing: A Beginner's Manual
Author : Wayne Alderson
Rating : 4 Stars out of 5.
Summary : Brilliant basic beginners book

I got this book a week before my first ever surfing lesson, and it made me feel so much more confident going in the water, answering some of my questions and giving tips just on things like carrying your board, and paddling out, which all seem quite simple, but to a beginner can be a bit overwhelming all put together. It was great to come back to as well, to review what I'd done, and provides some good information on the different types of boards. It also contains some basic information about rips, currents, what forms waves, and what causes them to break, which I also found fascinating. It is very basic, but as a beginner that's all you need, and I'd definitely recommend it to ayone starting out.

Title : Surfing Europe (Footprint Surfing Guide)
Author : Chris Nelson
Rating : 5 Stars out of 5.
Summary : The new surfers bible!

Wow! This book is an amazing piece of work. It has all the surf breaks, accurate maps that actually get you to the breaks, cool stories and board advice. But it wasn't until I hit the road this Autumn that I realised just how much info is in this book. It has cool surfer friendly places to sleep, great value places to eat and great bars to drink in at every stop along the way. It meant I didn't need to waste money on a travel guide or waste time searching for decent places to stay. It's also a neat size to travel with and has loads of great photos.
I scored some amazing waves that I'd never even heard of before. It has made me realise the true surfing potential of Europe.

Title : The All-mountain Skier: The Way to Expert Skiing
Author : Mark Elling
Rating : 5 Stars out of 5.
Summary : Top notch - still a reference book for me

I'm a Ski Instructor and can heartily recommend this book.. especially the section on "you can blame your equipment sometimes" ! I used it myself a few years ago when I was preparing for my instructor exams and found it an excellent read. The exercises are useful too and some of them have found their way into a number of my high-end lessons.

It's also good in that it's a modern book - ski technology has changed over the years and therefore so has technique. This book is up to date, as opposed to some (although still excellent in some areas) other books that are now becoming dated.

As others have said, it's not a book for beginners but if you have an idea of proper ski control, body management etc. it can give you a good headstart for a week away and will make an instructors life easier when you go for tune-up lessons !

Title : Where to Ski Snowboard 2007 (The 1000 Best Winter Sports Resorts in the World)
Author : Chris Gill
Rating : 5 Stars out of 5.
Summary : A 'Bible' for any Skier or Boarder

This is a publication that no Skier or Boarder,whatever their grade, should be without.
The book gives a true, accurate and honest picture of all the major ski countries and their resorts.
It is quick to praise a resorts good points, but does not 'hide' the bad ones either.
Covering everything from Snow reliability, Piste Quality and Extent, Mountain Restaurants, Ski Schools, Accommodation in the resort, Nightlife etc, etc.
It is very good value for money and is easy to use and read.
It can save pounds and lots of 'heartbreaks' and 'spoilt' holidays.

Title : Athletic Skier
Author : Warren Witherall
Rating : 5 Stars out of 5.
Summary : THE definitive guide

If you buy only one book on skiing, this should be it. It is a joy to read, and re-read. Keep it on the coffee table at your ski condo and read any random chapter. You'll learn something.

Warren is the father of carving long before it became a fad. It is "how the racers ski" (which is also the name of his first book from the early 70's that is a classic).

The content if outstanding and the writing and presentation is equally as nice. Glossy pages, excellent photography.

I've given this book to more hard core skiers than I'd like to say.

The section on balance and alignment alone are worth the money. Buy it!

Title : Where to Ski Snowboard 2007 (The 1000 Best Winter Sports Resorts in the World)
Author : Chris Gill
Rating : 5 Stars out of 5.
Summary : Don't book your ski holiday without looking at this book!

Really useful guide ~ it gives lots of information on all aspects of the resort and slopes; both good and bad, in a very logical and well laid out format. I have used it for my last 3 ski holidays and have found the info spot on. It also includes comments that other readers have sent in which adds to the breadth of information.

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